Saturday 7 June 2008

Dealing with diabetes

I consider myself extremely fortunate in that my health seems to be fairly good. I may not be in the best possible physical shape and slowly approaching middle age I am the not so proud owner of a bit of a paunch. But I am very happy to say I have no major health problems and I am very grateful for that. It is not so for many people who have to struggle with disease and health problems and are battling some very difficult conditions. I know people in my direct circle of friends who have health problems and it is not easy to think of them having these troubles.

A lot of people these days have to contend with diabetes. Obviously there is a lot of information about this disease out there. You may want to make use of the RD.com - Managing Diabetes website, which offers robust and reliable diabetes information that is also regularly updated so you will always get the most up to date information.

There is a whole host of information here and good dietary tips and suggestions such as the RD.com - Diabetes Friendly Foods, which can help you find the best foods and recipes to keep control of your blood sugar level. Another example is the book entitled Eat to Beat Diabetes with more than three hundred delicious recipes for people with diabetes.

Sponsored by Reader's Digest

No comments: